Bali MMA
Bali MMA

Weekly Schedule

MONDAY – FRIDAY 06:00 – 22:00
SATURDAY & SUNDAY 07:00 – 18:00

MONDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Wrestling
15:15 – 16:00 TINY CHAMPS BJJ 5 – 9 Years
16:00 – 17:00 LITTLE CHAMPS BJJ 10 – 14 Years
17:00 – 18:00 LITTLE CHAMPS BJJ Advanced 
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 MMA Grappling

STRIKING ROOM

07:00 – 08:00 MUAY THAI Advanced
08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 KICKBOXING DRILLS Intermediate
16:00 – 17:00 BOXING DRILLS All Levels
17:00 – 18:00 MUAY THAI Fundamentals
18:00 – 19:00 MUAY THAI Advanced

WEIGHT ROOM

07:00 – 08:00 STRENGTH Building Muscle
10:30 – 11:30 MOBILITY
12:00 – 13:00 STRENGTH Building Muscle

TUESDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Striking
16:00 – 17:00 KIDS MUAY THAI 5+ Years 
17:00 – 18:00 LITTLE CHAMPS NO GI 10-14 Years
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 NO GI All Levels
19:00 – 19:30 NO GI Competition Training

STRIKING ROOM

08:00 – 09:00 BOXING DRILLS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 BOXING Advanced
16:00 – 17:00 KICKBOXING PADS All Levels
17:00 – 18:00 MUAY THAI SPARING All Levels 
18:00 – 19:00 MMA Striking

WEIGHT ROOM

07:00 – 08:00 POWER Speed & Agility 
12:00 – 13:00 POWER Speed & Agility 

MONDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Wrestling
15:15 – 16:00 TINY CHAMPS BJJ 5 – 9 Years
16:00 – 17:00 LITTLE CHAMPS BJJ 10 – 14 Years
17:00 – 18:00 LITTLE CHAMPS BJJ Advanced 
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 MMA Grappling

STRIKING ROOM

07:00 – 08:00 MUAY THAI Advanced
08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 KICKBOXING DRILLS Intermediate
16:00 – 17:00 BOXING DRILLS All Levels
17:00 – 18:00 MUAY THAI Fundamentals
18:00 – 19:00 MUAY THAI Advanced

WEIGHT ROOM

07:00 – 08:00 STRENGTH Building Muscle
10:30 – 11:30 MOBILITY
12:00 – 13:00 STRENGTH Building Muscle

TUESDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Striking
16:00 – 17:00 KIDS MUAY THAI 5+ Years 
17:00 – 18:00 LITTLE CHAMPS NO GI 10-14 Years
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 NO GI All Levels
19:00 – 19:30 NO GI Competition Training

STRIKING ROOM

08:00 – 09:00 BOXING DRILLS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 BOXING Advanced
16:00 – 17:00 KICKBOXING PADS All Levels
17:00 – 18:00 MUAY THAI SPARING All Levels 
18:00 – 19:00 MMA Striking

WEIGHT ROOM

07:00 – 08:00 POWER Speed & Agility 
12:00 – 13:00 POWER Speed & Agility 

WEDNESDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Sparring
15:15 – 16:00 TINY CHAMPS BJJ 5 – 9 Years
16:00 – 17:00 LITTLE CHAMPS BJJ 10 – 14 Years 
17:00 – 18:00 LITTLE CHAMPS BJJ Advanced 
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 NO GI All Levels
19:00 – 19:30 NO GI Competition Training

STRIKING ROOM

07:00 – 08:00 MUAY THAI Advanced
08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 KICKBOXING DRILLS Intermediate
16:00 – 17:00 BOXING DRILLS All Levels
17:00 – 18:00 MUAY THAI Fundamentals
18:00 – 19:00 MUAY THAI Advanced

WEIGHT ROOM

07:00 – 08:00 MAXIMUM STRENGTH Get Stronger
10:30 – 11:30 MOBILITY
12:00 – 13:00 MAXIMUM STRENGTH Get Stronger

THURSDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Wrestling
16:00 – 17:00 KIDS MUAY THAI 5+ Years
17:00 – 18:00 LITTLE CHAMPS NO GI 10-14 Years
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 NO GI All Level
19:00 – 19:30 NO GI Competition Training

STRIKING ROOM

07:00 – 08:00 MUAY THAI Advanced
08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 BOXING Advanced
16:00 – 17:00 KICKBOXING PADS All Levels
17:00 – 18:00 BOXING SPARRING All Levels
18:00 – 19:00 MMA Striking 

WEIGHT ROOM

07:00 – 08:00 STRENGTH Building Muscle
12:00 – 13:00 STRENGTH Building Muscle

WEDNESDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Sparring
15:15 – 16:00 TINY CHAMPS BJJ 5 – 9 Years
16:00 – 17:00 LITTLE CHAMPS BJJ 10 – 14 Years 
17:00 – 18:00 LITTLE CHAMPS BJJ Advanced 
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 NO GI All Levels
19:00 – 19:30 NO GI Competition Training

STRIKING ROOM

07:00 – 08:00 MUAY THAI Advanced
08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 KICKBOXING DRILLS Intermediate
16:00 – 17:00 BOXING DRILLS All Levels
17:00 – 18:00 MUAY THAI Fundamentals
18:00 – 19:00 MUAY THAI Advanced

WEIGHT ROOM

07:00 – 08:00 MAXIMUM STRENGTH Get Stronger
10:30 – 11:30 MOBILITY
12:00 – 13:00 MAXIMUM STRENGTH Get Stronger

THURSDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Wrestling
16:00 – 17:00 KIDS MUAY THAI 5+ Years
17:00 – 18:00 LITTLE CHAMPS NO GI 10-14 Years
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 NO GI All Level
19:00 – 19:30 NO GI Competition Training

STRIKING ROOM

07:00 – 08:00 MUAY THAI Advanced
08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 BOXING Advanced
16:00 – 17:00 KICKBOXING PADS All Levels
17:00 – 18:00 BOXING SPARRING All Levels
18:00 – 19:00 MMA Striking 

WEIGHT ROOM

07:00 – 08:00 STRENGTH Building Muscle
12:00 – 13:00 STRENGTH Building Muscle

FRIDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Striking
15:15 – 16:00 TINY CHAMPS BJJ 5 – 9 Years
16:00 – 17:00 LITTLE CHAMPS BJJ 10 – 14 Years
17:00 – 18:00 LITTLE CHAMPS BJJ Advanced 
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 MMA Grappling

STRIKING ROOM

08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00  KICKBOXING DRILLS Intermediate
16:00 – 17:00 BOXING DRILLS All Levels
17:00 – 18:00 MUAY THAI Fundamentals
18:00 – 19:00 MUAY THAI Advanced

WEIGHT ROOM

07:00 – 08:00 POWER Speed & Agility
10:30 – 11:30 MOBILITY
12:00 – 13:00 POWER Speed & Agility

SATURDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 11:30 LITTLE CHAMPS NO GI 10-14 Years
12:00 – 13:00 MMA Sparring

STRIKING ROOM

08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 MUAY THAI & BOXING SPARRING All Levels

WEIGHT ROOM

08:00 – 09:00 STRENGTH ENDURANCE Stay Stronger Longer

FRIDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 12:00 MMA Striking
15:15 – 16:00 TINY CHAMPS BJJ 5 – 9 Years
16:00 – 17:00 LITTLE CHAMPS BJJ 10 – 14 Years
17:00 – 18:00 LITTLE CHAMPS BJJ Advanced 
17:00 – 18:00 BJJ Fundamentals
18:00 – 19:00 MMA Grappling

STRIKING ROOM

08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00  KICKBOXING DRILLS Intermediate
16:00 – 17:00 BOXING DRILLS All Levels
17:00 – 18:00 MUAY THAI Fundamentals
18:00 – 19:00 MUAY THAI Advanced

WEIGHT ROOM

07:00 – 08:00 POWER Speed & Agility
10:30 – 11:30 MOBILITY
12:00 – 13:00 POWER Speed & Agility

SATURDAY

GRAPPLING ROOM

08:00 – 09:00 BJJ All Levels
09:15 – 10:15 NO GI All Levels
10:30 – 11:30 LITTLE CHAMPS NO GI 10-14 Years
12:00 – 13:00 MMA Sparring

STRIKING ROOM

08:00 – 09:00 BOXING PADS All Levels
09:00 – 10:30 MUAY THAI PADS All Levels
10:30 – 12:00 MUAY THAI & BOXING SPARRING All Levels

WEIGHT ROOM

08:00 – 09:00 STRENGTH ENDURANCE Stay Stronger Longer

SUNDAY

GRAPPLING ROOM

10:30 – 12:30 BJJ OPEN ROLL Gi & No Gi

STRIKING ROOM

07:00 – 18:00 OPEN GYM

WEIGHT ROOM

09:00 – 10:15 MOBILITY

SUNDAY SPECIAL: 150K – DAY PASS INCLUDES:
– All Classes
– Open Gym Use
– Ice Bath & Sauna

Bali MMA

Jalan Raya Padonan #6,
Canggu, Bali, Indonesia

+62 87761885879

Mon – Fri: 6am – 10pm
Sat- Sun: 7am – 6pm

Bali MMA

Jalan Raya Padonan #6,
Canggu, Bali, Indonesia

+62 87761885879

Mon – Fri: 6am – 10pm
Sat- Sun: 7am – 6pm